by Dr. Shreya Shaligram | Last updated May 3, 2024 | Advice & Tips, Gum Diseases
Healthy gums for a healthy body. Thats right. Studies have shown gum health is directly related to your overall health. The health of your gums is a reflection of the health of your body. A sick body will generally show signs in the mouth. Similarly, if your gums are...
by Dr. Shreya Shaligram | Last updated May 4, 2024 | Advice & Tips
5 minutes may sound too good to be true- but investing this time will show you a marked difference in your oral health now and that after you start practising this 5-minute oral care routine. There is a prescribed amount of time that each dental hygiene tool must be...
by Dr. Shreya Shaligram | Last updated May 4, 2024 | Advice & Tips, Dentures
If you wear dentures, you’ve probably occasionally complained about them. False teeth are notoriously hard to get used to, but you never have to ‘withstand’ pain or discomfort. Here are a few common issues you may be having with your dentures and how to solve...
by Dr. Shreya Shaligram | Last updated Apr 8, 2024 | Awareness, How should kids protect their teeth, Pediatric
You may have seen while travelling in rural India, little children with white spots on their teeth. In some cases, these are yellow stains, lines or pits on the teeth. You probably wondered- why are their teeth like that? Then forgot about it- and focused on your...
by Dr. Shreya Shaligram | Last updated Apr 8, 2024 | Advice & Tips
Double chins are a problem for a lot of people- the front camera on our phones are far too eager to point this out. Dentistry has a solution for this. Facial and jaw exercises help strengthen your jaw, relax your oral muscles and may help improve your jawline!...